Combining elliptical and lateral movement, the LateralX utilizes varying plans of motion to create muscle confusion for functional exercise that can build stamina, muscular endurance and coordination.
Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and the LateralX motion represents a 30% increase in hip abduction, adduction and knee extension over traditional ellipticals.
An additional movement option that simulates a stepping movement for added variety or recovery.
Totally customizable, the LateralX has 10 width adjustments, and a vertical stepping motion increases variety or enhances recovery.
The patented, one-of-the-kind Converging Path and MultiGrip handlebars better engage the upper body and fit every exerciser comfortably.
With MultiGrip handlebars, you can target different arm, chest and back muscles simply by changing your grip. The MultiGrip handlebars also feature contact heart rate sensors and fingertip controls to easily adjust the speed and resistance. And Converging Path handlebars follow the natural path of the arms when walking, running or moving side to side.
With its compact footprint and self-powered operation, the LateralX fits virtually anywhere at home. Its low step-up height and rear access make it simple for everyone to get on and off safely.
It’s a complete, total-body workout in one small space!
No exercise session is ever the same with Octane’s signature workout boosters, like X-Mode, GluteKicker and ArmBlaster.
Which elevate cross training by ramping up the intensity with quick interval bursts that target your entire body.
Combining cardio and strength intervals leads to better overall conditioning and can yield faster fitness results. Research shows that interval training surpasses steady-state cardio exercise when it comes to burning calories, increasing endurance, boosting metabolism and maintaining motivation.
Not only do you get fitter quicker, but your workouts are more time-efficient when you do cardio and strength in one session – and you’re more likely to stick with them.
If you want the best for your home, the hottest trend in clubs worldwide is the unique LateralX elliptical with the CROSS CiRCUIT Pro! Featuring adjustable PowerBlock dumbbells from 4 – 32 lbs, heavy-duty side steps and weight stands, this combination delivers the ultimate total-body workout center on one machine.
The LateralX has auditory and visual prompts that will keep you moving throughout this exhilarating interval routine. The program automatically cues you for each interval set so you maximize your efforts for the best results.
Now get the same CROSS CiRCUIT that’s used at health clubs in the convenience of home. CROSS CiRCUIT Pro consists of two PowerBlock dumbbells, which are easily adjustable from 4 to 32 pounds each, an integrated PowerBlock weight stand on the elliptical and stationary foot platforms on the machine, which let you take your legs out of the action and emphasize the upper-body in periodic intervals.
You benefit from a compact, convenient cardio and strength training center – all in one machine.
With CROSS CiRCUIT, no two workouts ever have to be the same. You and your body benefit from the ultimate in cross training – with cardio only on some days, cardio and upper-body strength on others, cardio and lower-body strength on other days, and so on.
Add other accessories, such as a stability ball or kettlebells, for even more strength training options. Octane elliptical machines and CROSS CiRCUIT together are infinitely more than just cardio equipment – they are a total-home gym with virtually endless variety.